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oh, hey!

NICE TO MEET YOU! I'M CHARMAINE.

Get to know me...

I’m Charmaine Perry. I am a Licensed Professional Counselor and a National Certified Counselor. I am also a Certified Clinical Trauma Professional. I am the owner of Prolific Life Wellness & Consulting, LLC. 

 

I am Jamaican-American. I am married with 2 girls. When I'm not seeing clients, I enjoy reading, watching movies and cartoons, and cooking. My life values are abundance, purpose, service, and legacy. These values help guide me with my decision-making in my personal and professional life.

My practice is focused on holistic healing

and wellness. I utilize a Cognitive Behavioral Therapy approach to help clients identify thought patterns, emotional reactivity, and behavior patterns. I enjoy building a healthy and supportive rapport with the clients that I work with to facilitate growth and change.

I enjoy working with teens, adults, and parents. My purpose is to help clients heal their relational wounds, find purpose, and break generational curses.

It is my belief that therapy is beneficial to everyone. Therapy helps us to understand our triggers, develop healthy coping skills, learn healthy ways to regulate our emotions, and build self-esteem by strengthening our self-identity.

 

I enjoy using a strength-based approach with my clients. I believe that helping clients see their own strengths makes for stronger relationships, improved self-esteem, greater trust and confidence in themselves and their support systems, creates purpose, and brings improved balance to their lives. When clients know their own strengths, they are empowered to take control of their own lives.

JUST A FEW OF MY FAVORITE THINGS

FAVORITE ACTIVITY

watching movies

FAVORITE FOOD

seafood, tex-mex, & Italian

writing

FAVORITE HOBBY

FAVORITE DRINK

tea

FAVORITE DRINK

FAVORITE MOVIE

how to train a dragon

Image by Element5 Digital
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