Charmaine PerryOct 10, 20233 minMental HealthWhat Parents Need to Know About Self-HarmThis posts provides parents with crucial knowledge and resources for their teens who engage in self-harming behaviors.
Charmaine PerrySep 23, 20234 minMental HealthWhat Are Unhealthy Coping Skills?Read this blogpost to learn about unhealthy coping skills and their maladaptive effects on our lives.
Charmaine PerryJul 19, 20232 minMental HealthDialectical Behavior Therapy?This blogpost defines Dialectical Behavior Therapy and its uses in therapy.