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Resources
Emergency Resources
This page was created to connect individuals to emergency resources. For any imminent crisis, please go to the nearest emergency room or call 911. Below, I have listed some optional emergency resources to consider.
988 Suicide & Crisis Hotline - The 988 Suicide & Crisis Hotline replaces the National Suicide Prevention Lifeline (1-800-273-8255).
New Jersey Hopeline - The New Jersey Suicide Prevention Hopeline (NJ Hopeline) is the NJ state hotline which is available 24/7 by call, text, or chat at 1-855-654-6735.
ReachNJ - The ReachNJ line is the NJ state addictions hotline. Contact them 24/7 at 1-844-732-2465.
2ndFloor.org - This hotline is an anonymous hotline geared towards individuals between the ages of 10 and 24 living in NJ. Call or text at 888-222-2228.
Individual Therapy
The above links are for emergency services in times of crises. If you are seeking services to build coping skills, reduce maladaptive thoughts and behaviors, and establish healthy boundaries in your life, then contact me to schedule a 15-minute consultation below.