healing
LET'S CONNECT AND CREATE
oh, hey...
I'M CHARMAINE! It's nice to meet you.
I'm a Licensed Professional Counselor and National Certified Counselor with 7 years of experience. I am also a Certified Clinical Trauma Professional. I've worked in partial care, intensive outpatient, outpatient, in-home, and substance use programs. I have recently launched my own private practice - Prolific Life Wellness & Consulting, LLC. I am now accepting new therapy clients. At this time, I only see New Jersey-based clients via telehealth. I accept clients with self-pay as well as clients who are insured with United Behavioral Health and Cigna.
I currently work with teens and adults. My areas of specialty includes traumatic stress (trauma), anxiety, depression - including postpartum, suicidal thoughts, self-harming behaviors, parenting conflicts, anger management, interpersonal issues, life transitions, crises of faith, life stressors and adjustments, cultural transitions, self-care and mindset. I utilize a Cognitive Behavioral Therapy (CBT) and Trauma-informed approach while utilizing Dialectical Behavioral Therapy (DBT) interventions. I explore past traumatic stress and how these experiences affect current life functioning.
I received a Master of Science in Mental Health Counseling from Capella University. Prior to my Master's, I received a Bachelor of Science in Business Administration from Bay Path College (now Bay Path University) in MA.
I enjoy therapy. I enjoy working with clients who are invested in their own growth and healing. I enjoy building rapport with, and encouraging clients, in their journey of holistic healing. As a therapist, I partner with my clients to build their awareness and strengthen their autonomy to make changes for themselves that empower them and bring healing to their lives.
If you're interested in working with me, you can contact me at 908-636-3659 or click this link to schedule a 15-minute consultation.
Charmaine Perry, MS, LPC, NCC, CCTP
SO, WHAT'S IN IT
for you?
THERAPY SERVICES
Individual Therapy
Schedule a 15-minute consultation call with me today to see if we would be able to work together for individual therapy sessions that help you identify and achieve your healing goals.
WELLNESS SERVICES
Wellness Support
Connect with me for wellness support via workshops and talks on managing traumatic stress, managing anxiety and depression, coping with suicidal thoughts, and navigating life transitions.
Who do I work with?
Mental Health Therapy:
I work with teens and adults based in NJ via ongoing virtual weekly one-on-one individual therapy sessions.
I accept self-pay payments, as well as United Behavioral Health and Cigna insurance payments.
I work with clients that experience trauma/traumatic stress, mood disorders, self-harming thoughts and behaviors, suicidal thoughts and behaviors, and life/relational issues.
Wellness Services
I host community workshops and talks focused on mental health and wellness. Topics include Managing traumatic stress, Managing anxiety and depression, Coping with suicidal thoughts, Practicing good mental hygiene, Goal-setting, and Navigating life transitions.
I believe that developing a wellness approach to our lives helps us reduce stress as well as teaches us how to move from surviving to thriving.
Educating our community builds trust, offers support, and enhances community relations.
Connect with me for wellness opportunities in New Jersey or within the United States.
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Let's create healing
I believe that every one of us have a purpose for why we were created.
Unwillingness to seek healing and growth keeps us stuck in old,
broken thoughts, behaviors, and patterns. But when we seek
healing, new opportunities begin to flow from new experiences.