Charmaine PerryApr 183 minMental HealthSelf-HarmThis post discusses the increasing trend of self-harming behaviors. The post talks about the positives and consequences of self-harm.
Charmaine PerryMar 202 minTherapyCognitive Behavioral TherapyThis blogpost discusses cognitive behavioral therapy and its benefits and conflicts.
Charmaine PerryMar 13 minMental HealthTrauma Response and Trauma HealingThis blogposts discusses how to heal from trauma and traumatic events.
Charmaine PerryNov 2, 20223 minTherapyEmotions As SignalsThis blogpost discusses how to use emotions as signals to improve self-esteem, relationships, personal healing, and wholeness.
Charmaine PerryOct 19, 20224 minMental HealthSix Ways to Manage StressThis blog post discusses six ways to manage stress. The post reviews healthy ways to cope with stressors.
Charmaine PerryOct 8, 20224 minTherapyAnxiety DisordersThis blogpost discusses types of anxiety disorders, diagnosis and treatment for anxiety disorders, and common symptoms.