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Prolific Life
Wellness & Consulting, LLC

PH: 908-636-3659 | F: 908-634-6626

Image by Andrew Neel

Welcome to the Prolific Life Wellness & Consulting blog!

We will discuss therapy topics and wellness content. It is our desire to aid our clients to build mindfulness, emotional health, and a fulfilled lives.

Self-Harm

Charmaine Perry

Apr 18, 2023
3 min

Self-Harm

This post discusses the increasing trend of self-harming behaviors. The post talks about the positives and consequences of self-harm.

Cognitive Behavioral Therapy

Charmaine Perry

Mar 20, 2023
2 min

Cognitive Behavioral Therapy

This blogpost discusses cognitive behavioral therapy and its benefits and conflicts.

Trauma Response and Trauma Healing

Charmaine Perry

Mar 1, 2023
3 min

Trauma Response and Trauma Healing

This blogposts discusses how to heal from trauma and traumatic events.

Emotions As Signals

Charmaine Perry

Nov 2, 2022
3 min

Emotions As Signals

This blogpost discusses how to use emotions as signals to improve self-esteem, relationships, personal healing, and wholeness.

Six Ways to Manage Stress

Charmaine Perry

Oct 19, 2022
4 min

Six Ways to Manage Stress

This blog post discusses six ways to manage stress. The post reviews healthy ways to cope with stressors.

Anxiety Disorders

Charmaine Perry

Oct 8, 2022
4 min

Anxiety Disorders

This blogpost discusses types of anxiety disorders, diagnosis and treatment for anxiety disorders, and common symptoms.

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