#cantherapyhelpme | Prolific Life LLC

Welcome to the Prolific Life Wellness & Consulting blog!

We will discuss therapy topics and wellness content. It is our desire to aid our clients to build mindfulness, emotional health, and a fulfilled lives.

Charmaine Perry

Jul 4, 2023
3 min

Therapy

5 Difficulties of Therapy for Clients

This post talks about the top 5 difficulties clients experience when starting therapy.

Charmaine Perry

Apr 18, 2023
3 min

Mental Health

Self-Harm

This post discusses the increasing trend of self-harming behaviors. The post talks about the positives and consequences of self-harm.

Charmaine Perry

Mar 20, 2023
2 min

Therapy

Cognitive Behavioral Therapy

This blogpost discusses cognitive behavioral therapy and its benefits and conflicts.

Charmaine Perry

Mar 1, 2023
3 min

Mental Health

Trauma Response and Trauma Healing

This blogposts discusses how to heal from trauma and traumatic events.

Charmaine Perry

Dec 7, 2022
3 min

Mental Health

Emotional Intelligence

This blogposts discusses the value of Emotional intelligence. It also provides examples of emotional intelligence skills to learn.

Charmaine Perry

Nov 30, 2022
2 min

Mental Health

Healthy Relationships

This blogpost identifies characteristics of healthy and unhealthy relationships. The post identifies red flags to look for.

Charmaine Perry

Nov 21, 2022
3 min

Mental Health

Healthy Choices

This blogpost discusses what healthy choices are and how they can help to improve your quality of life.

Charmaine Perry

Nov 15, 2022
3 min

Therapy

Empowering Women Amid Women’s Issues

This blogposts discusses how helping professionals can empower women facing women's issues, particularly through counseling.

Charmaine Perry

Nov 7, 2022
3 min

Therapy

Healthy Communication Skills

This blogposts discusses the benefits of healthy communication skills. The post identifies 11 skills for healthy communication.

Charmaine Perry

Nov 2, 2022
3 min

Therapy

Emotions As Signals

This blogpost discusses how to use emotions as signals to improve self-esteem, relationships, personal healing, and wholeness.

Charmaine Perry

Oct 19, 2022
4 min

Mental Health

Six Ways to Manage Stress

This blog post discusses six ways to manage stress. The post reviews healthy ways to cope with stressors.

Charmaine Perry

Oct 11, 2022
4 min

Therapy

How to Choose a Therapist

This blogpost discusses how to choose a therapist. The posts highlights things to consider to help you find the right therapist.

Charmaine Perry

Sep 27, 2022
2 min

Mental Health

Five Things to Know About Depression

This blogpost identifies some basics of depression. The post identifies five things to know about depression.

Charmaine Perry

Sep 13, 2022
3 min

Therapy

Does going to therapy really help you?

This post discusses reasons why therapy can be helpful to clients. The post also talks about reasons why people may find therapy unhelpful.

Prolific Life
Wellness & Consulting, LLC

PH: 908-636-3659 | F: 908-634-6626

We will discuss therapy topics and wellness content. It is our desire to aid our clients to build mindfulness, emotional health, and a fulfilled lives.

Prolific Life Wellness and Consulting, LLC

ABOUT | SERVICES | SHOP | BLOG | CONTACT

ALL RIGHTS RESERVED ©2023
INFO@PROLIFICLIFECONSULTING.COM
Ph:908-636-3659
Fax:908-634-6626
EDISON, NJ
PRIVACY POLICY
TERMS AND CONDITIONS

Prolific Life Wellness & Consulting, LLC

PH: 908-636-3659 | F: 908-634-6626

We will discuss therapy topics and wellness content. It is our desire to aid our clients to build mindfulness, emotional health, and a fulfilled lives.

Prolific Life Wellness and Consulting, LLC

ABOUT | SERVICES | SHOP | BLOG | CONTACT

ALL RIGHTS RESERVED ©2023 INFO@PROLIFICLIFECONSULTING.COM Ph:908-636-3659 Fax:908-634-6626 EDISON, NJ PRIVACY POLICY TERMS AND CONDITIONS

Prolific Life
Wellness & Consulting, LLC

ALL RIGHTS RESERVED ©2023
INFO@PROLIFICLIFECONSULTING.COM
Ph:908-636-3659
Fax:908-634-6626
EDISON, NJ
PRIVACY POLICY
TERMS AND CONDITIONS