Charmaine PerryDec 22, 20222 minMental HealthBoundariesThis blogpost discusses boundaries, the types of boundaries people can set in their lives, and how to set them.
Charmaine PerryDec 7, 20223 minMental HealthEmotional IntelligenceThis blogposts discusses the value of Emotional intelligence. It also provides examples of emotional intelligence skills to learn.
Charmaine PerryNov 21, 20223 minMental HealthHealthy ChoicesThis blogpost discusses what healthy choices are and how they can help to improve your quality of life.
Charmaine PerryNov 7, 20223 minTherapyHealthy Communication SkillsThis blogposts discusses the benefits of healthy communication skills. The post identifies 11 skills for healthy communication.
Charmaine PerryNov 2, 20223 minTherapyEmotions As SignalsThis blogpost discusses how to use emotions as signals to improve self-esteem, relationships, personal healing, and wholeness.
Charmaine PerryOct 19, 20224 minMental HealthSix Ways to Manage StressThis blog post discusses six ways to manage stress. The post reviews healthy ways to cope with stressors.
Charmaine PerryJun 4, 20201 minAbundanceWhat is Self-Fulfilling Prophecy?This post discusses the concept of a self-fulfilling prophecy. This post looks at how these thought patterns and beliefs can keep us stuck.