Charmaine PerryMar 1, 20233 minMental HealthTrauma Response and Trauma HealingThis blogposts discusses how to heal from trauma and traumatic events.
Charmaine PerryDec 22, 20222 minMental HealthBoundariesThis blogpost discusses boundaries, the types of boundaries people can set in their lives, and how to set them.
Charmaine PerryDec 7, 20223 minMental HealthEmotional IntelligenceThis blogposts discusses the value of Emotional intelligence. It also provides examples of emotional intelligence skills to learn.
Charmaine PerryNov 30, 20222 minMental HealthHealthy RelationshipsThis blogpost identifies characteristics of healthy and unhealthy relationships. The post identifies red flags to look for.
Charmaine PerryNov 15, 20223 minTherapyEmpowering Women Amid Women’s IssuesThis blogposts discusses how helping professionals can empower women facing women's issues, particularly through counseling.
Charmaine PerryNov 7, 20223 minTherapyHealthy Communication SkillsThis blogposts discusses the benefits of healthy communication skills. The post identifies 11 skills for healthy communication.
Charmaine PerryNov 2, 20223 minTherapyEmotions As SignalsThis blogpost discusses how to use emotions as signals to improve self-esteem, relationships, personal healing, and wholeness.
Charmaine PerryAug 4, 20201 minLimiting BeliefsIs Fear Holding You Back?This post discusses how we allow fear to keep us stuck. This post discusses how we avoid going after the things we want because we give into
Charmaine PerryJun 4, 20201 minAbundanceWhat is Self-Fulfilling Prophecy?This post discusses the concept of a self-fulfilling prophecy. This post looks at how these thought patterns and beliefs can keep us stuck.